NUTRITION COUNSELING
Christine will strive to empower you to make nutrition-related changes to effectively manage your health condition while balancing your daily life. Using a whole foods based approach she guides each client to wellness.
Areas of Speciality:
Adult General Nutrition
Type 1 and Type 2 Diabetes
Metabolic Disease
Cardiovascular Disease
PCOS
IBS (FODMAP Diets)
Gluten Intolerance - Celiac Disease
Initial Consultation: During a typical initial appointment Christine will listen to your nutrition concerns and overall health goals. A doable plan will be created alongside you to work towards each health-related goal.
Follow-up Nutrition Appointments: Follow-up appointments are tailored to assist you in achieving success. During these sessions individualized nutrition goals are re-visited and progress is evaluated and tracked. Challenges are addressed and additional education, handouts, menu planning ideas and/or diet related behavioral counseling is provided.
DIABETES EDUCATION
Christine is skilled at working with both Type 1 and Type 2 Diabetes and knows the many challenges each person with diabetes can face on a day to day basis. She will guide you improving knowledge and skills, as well as, work through the ups and downs of diabetes.
Areas of Specialty:
Diet Management for Glucose Balance
Glucose Pattern Management
Insulin Pump and Continuous Glucose Monitoring
Self-Diabetes Management skill building
Nutrition and Medications
Working with your care provider she can assist with recommending therapeutic changes to improve outcomes.
Consultation:
During an initial visit Christine will listen to your diabetes-related goals and together we will make self-diabetes management care plan. There is no one path to improved diabetes control each patient has their own unique needs but beginning with the basics ensures you have knowledge and skill to help reach your goals.
NUTRITION PACKAGES
WHAT PEOPLE SAY
“This is the first time I have felt in control of my diabetes I understand how food and how timing of my insulin injections affects my glucose control”
— Mike, Client with Type 1 Diabetes
SPEAKER SERVICES
Christine is a skilled presenter with a breath of experience from speaking to small groups to filled conference lecture halls.
Services:
Webinar Development
Speaker
Staff In-service
Please e-mail ccraigRD@gmail.com
or call 530-588-0655 to discuss your group’s needs, presentation ideas, and for availability.
Please note that fees vary by project.
CORPORATE NUTRITION SERVICES
Christine provides a variety of workshops and seminars individualized to meet the needs of your company. General Wellness classes are held at your area of business and serve the needs of your diverse employee workforce. Classes can be tailored to increase employee’s awareness of healthy choices and assist each employee to reach their individualized health goals.
Please e-mail ccraigRD@gmail.com
or call 530-588-0655 to discuss your group’s needs, presentation ideas, and for availability.
Please note that fees vary by project.
